Bay leaves are a common staple in many people’s spice collections. The dried green leaves are most commonly used in cooking and many people drop a leaf or two in the pot to simmer along with their food. The heat releases the flavor and adds to the dish, but there are other ways to harness the power and benefits of bay leaves.
One such way is by burning the aromatic herb in order to release the active compounds that are found within the leaves. These properties can help to fight against bacterial infections, detoxify our bodies, improve cardiac and respiratory health, and even slow down the effects of aging. Here’s more on what burning a bay leaf can do for you! Read the full story here ▶
